Creating different ways to enjoy a meal is not possible specially for women. Always remember that the simpler the food the healthier it is. Lechon manok is a delicious meal but if you are a health conscious person or age 50 years old and above, you may want to eat this moderately. Rice has said to have high sugar content and this is due to conversion of carbohydrates in to sugar. If an individual lacks activity or regular exercise this high blood sugar may occur at any age. If you are researching for other substitute for rice, potatoes, sweet potatoes or corn can be a great alternative. You just boil these babies topped with your choice of seasonings and you are ready to go. To combine with, a roasted chicken is protein rich meat suitable for a quick dish. After preparing your carbs, chop a piece of lechon manok either wings, thigh or legs and put it in your plate with the mashed potato. Chicken breast is the perfect choice for cholesterol control. Remove the skin to enjoy a healthy meal without compromising your body nutrition.
Home made dishes has more benefits because you know what is inside your food. Many cook beginners now use Google and Youtube How to videos to learn just about anything for free. Make use of the technology to educate yourself about what to eat and not eat. You know your necessities more than others do. Leftovers are also great dressings for sala, soups and stew and lechon manok can be one of those. This can be re cooked as sisig, as toppings for ceasar salad, a tasty meat for noodles and the list go on and on. It will all be possible by your creativeness in the kitchen. You do not need to be a 5 star chef to be able to prepare this kind of refreshments. Just use your imagination and your curious taste buds.
by lembest
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